Aged for Action Indoor Fitness

This new program is designed for the active adult 50 years of age or older. It will focus on improving your overall fitness through a variety of low impact exercises.

Session 1:  October 21 to November 30  (12 classes)

@ POW Auditorium

Wear relaxed clothing and non-marking running shoes

Cost:  $20.00 per session. Register at the Recreation Office (110-4th Avenue West- next to the Post Office)

Session 2 will start on  December 2nd but will break for the Christmas holidays.