Parent & Tots Fitness Program
Wednesday November 18th ,2015
9:00 am - 10:00 am
Parent & Tots Fitness Program
Come and work out with your toddler. This program introduces a structured fitness program that is fun and designed for both the parent and for the tot.
Little tots- bring them along with a stroller or snuggli- everyone can participate to some extent!
Wednesdays.
Cost: $3.00 per class (drop In)
Aged for Action Indoor Fitness
Wednesday November 18th ,2015
2:00 pm - 3:00 pm
This new program is designed for the active adult 50 years of age or older. It will focus on improving your overall fitness through a variety of low impact exercises.
Session 1: October 21 to November 30 (12 classes)
@ POW Auditorium
Wear relaxed clothing and non-marking running shoes
Cost: $20.00 per session. Register at the Recreation Office (110-4th Avenue West- next to the Post Office)
Session 2 will start on December 2nd but will break for the Christmas holidays.