Parent & Tots Fitness Program
Parent & Tots Fitness Program
Come and work out with your toddler. This program introduces a structured fitness program that is fun and designed for both the parent and for the tot.
Little tots- bring them along with a stroller or snuggli- everyone can participate to some extent!
Wednesdays.
Cost: $3.00 per class (drop In)
Aged for Action Indoor Fitness
This new program is designed for the active adult 50 years of age or older. It will focus on improving your overall fitness through a variety of low impact exercises.
Session 1: October 21 to November 30 (12 classes)
@ POW Auditorium
Wear relaxed clothing and non-marking running shoes
Cost: $20.00 per session. Register at the Recreation Office (110-4th Avenue West- next to the Post Office)
Session 2 will start on December 2nd but will break for the Christmas holidays.