Senior fitness classes
Fitness classes for seniors over 60 years of age
East side Court- 10:15-11:15
West side court- 1:15-2:15
For more information, contact our fitness instructor @ 306-640-9347
Pre-School Story time at the library.
Stories, crafts, games and snacks. Ages 2-5. All children must be accompanied by an adult. Every Wednesday at 10:30 at the library.
LiveWell with Chronic Conditions
The Saskatchewan Health Authority is offering a six week program, LiveWell with Chronic Conditions (LWCC), a world renowned program developed by Stanford University.
LWCC empowers people living with or caring for someone with a chronic conditon such as arthritis, diabetes, kidney disease, heart disease, osteoporosis, fibromyalgia, depression, cancer or lung disease.
This community based program covers topics such as effective communication plans with health care professionals, dealing with stress, goal setting, medication management, nutrition, and living a healthy lifestyle.
The workshops are FREE, FUN and INTERACTIVE! Upcoming workshop in ASSINIBOIA at St George's Catholic Church. To register call 306-694-0230.