Seniors Fitness
Monday January 27th ,2020
1:00 pm - 2:00 pm
Fitness for all abilities
Custom designed classes using seated and supported standing positions to all participants the change to get in a great workout
Ages 60+
West Side Court Mondays at 1 pm
East Side Court Wednesday 1 pm
Free - this program is brought to by the Town of Assinboia - Recreation & Community Wellness
Location: West Side Court - 227 4th Avenue West
Contact:
306-640-9347
Facebook Link:
https://www.facebook.com/burnayfit
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P90X with @BurnayFit
Monday January 27th ,2020
6:15 pm - 7:15 pm
A total body workout for every fitness level, you will leave feeling motivated and ready to come back for more. Great music, awesome instructors and your choice of weight inspire you to get the results you came for!
Get ready to Bring It with P90X LIVE.
Location: 405 Dominion Road
Contact:
3066409347
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Pickleball
Monday January 27th ,2020
7:00 pm - 8:30 pm
Pickleball is fun for all adults!!
Only $5 to play, the rackets and balls are supplied.
Location: Prince of Wales
Contact:
3066428900
Facebook Link:
https://www.facebook.com/pg/assiniboiarecandwellness/posts/
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